As this year gently closes and the new one is ready to begin, I have been doing a lot of thinking about changes I can make to create a healthier, richer life.
I plan on lightening up....I am going to try to eat healthier...more fruits, more veggies, more organic. I am going to start an exercise routine that includes aerobics, weight resistance and flexibility.
I am going to lighten up my list of commitments. I will probably even lightening up my living environment.
This is really not a resolution for the new year, but a new way of being. I will let you know how it goes :-).